Sports Pilates Book

Anything that doesn't fit in the other categories.

Sports Pilates Book

Postby sharon meadows » Tue Jan 12, 2016 3:10 pm

This is the book I promised to put on the forum. It is full of really good exercises for all sports including running, cycling, tennis etc: Sports Pilates, How to Prevent and Overcome Sports Injuries, by Paul Massey, Cico Books.
sharon meadows
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Joined: Fri Jul 10, 2009 2:12 pm

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